Amount of Tocopherol, gamma in Corn, dried (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Corn, dried (Navajo) there is 0 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Corn, dried (Navajo).

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Corn, dried (Navajo)

Corn, dried (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, dried (Navajo) are listed below.

Water 8.1 g 8.1%
Energy (calorie) 386 kcal
Energy (joule) 1616 kJ
Protein 9.88 g 9.88%
Total lipid (fat) 5.22 g 5.22%
Ash 1.86 g 1.86%
Carbohydrate, by difference 74.93 g 74.93%
Sugars, total 5.38 g 5.38%
Sucrose 3.38 g 3.38%
Glucose (dextrose) 1 g 1%
Fructose 0.99 g 0.99%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 48.18 g 48.18%
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.92 mg
Magnesium, Mg 124 mg 0.12%
Phosphorus, P 337 mg 0.34%
Potassium, K 511 mg 0.51%

Nutrients in Corn, dried (Navajo)